There are few races in the hot summer months but we run all year round and still have a good turnout for our 4 weekly training runs. We particularly enjoy meeting runners who are holidaying in Cyprus who are always welcome to run with us while they are here. We make sure to hydrate well, before, during and after runs and usually stick to shorter distances when the temperature and humidity are high.
There are still a few races held in the summer and we are particularly looking forward to the Kathikas Fun Walk on Sunday 6 Aug from Kathikas Church Square to Agios Georgios.
Although it’s a very early start commencing at 6am, there will be plenty of WCR participating in this very popular event and whether you run or walk or a bit of both, enjoy the experience!
The Abbot World Marathons Majors
An update on Dave Thompson who is undertaking, “The Abbot World Marathons Majors”, Dave who lives in England and is a member of WCR is competing in 3 more Marathons to achieve the Six Star Medal. He is competing in the Berlin Marathon in September, closely followed by Chicago in October and finally Boston in April 2024. Boston will complete Dave’s challenge to achieve the Six Star Medal. Best wishes from all at WCR.
West Coast Runners on Tour
Whilst visiting family in the UK Gerry Rock took part in the Portsmouth Lakeside Parkrun, proudly wearing her WCR Red top. The volunteers for the event were all from the NHS who also provided cakes to celebrate 75yrs of the NHS. Although there was a thunderstorm just before the run started it turned out to be quite a hot run. 264 runners/walkers took part and Gerry came 2nd in her age group. Well done!
Monthly Handicap
The monthly handicap continues ably run by Alan Lovejoy and members appreciate his work in organising the different events. Members are in hot pursuit of the trophy – it could still be any bodies!
Couch to 5K (C25K)
We continue to organise the ever popular C25K plan and we intend to run the next course in September, date to be advised. Look out for further information and also the course will be advertised on both radio stations during August.
Blue Lagoon Social
West Coast Runners enjoyed another fabulous social, this time on the Koulla Traditional Boat, sailing from Latchi to the Blue Lagoon at the beginning of July. Not only was the trip very successful, we were also celebrating four birthdays, namely Karen and her grandson, Nick and Di, and one of our runners had arranged for a delicious birthday cake for all to share, big thank you to Louise for this. We all had plenty of time for a swim in the cool waters of the Blue Lagoon, while the friendly crew of the Koulla freshly prepared the BBQ Souvla. Definitely a great day out!
So, if you are new to running, returning to running or on holiday & you would like to join us at any of our sessions please take a look at our schedules which can be found at the top of our Facebook page or call Christine on 97757159 or Gerry on 99926291 for any further information.
West Coast Walkers
Don’t forget we also have our walking group that meets every Monday morning. The walking group is increasingly popular and is open to anyone who enjoys walking, meeting like-minded individuals, experiencing walking along the coast and exploring in and around the Paphos area. We welcome all walkers whatever your ability, young and the not so young! There is something for everyone to enjoy. Please see the West Coast Walkers Facebook page for meeting points and start time.
