Spiced Lentil Soup with Baharat

This soup is such a joy in winter!

Ingredients

  • olive oil
  • 1 onion, finely chopped
  • 2 tsp Spice&Easy Baharat seasoning (Lebanese 7 Spice)
  • 1 tsp chilli flakes
  • 2 cloves of garlic, finely chopped
  • 2 tsp ground cumin
  • 350 g split red lentils
  • 400 g tin chopped tomatoes
  • 2 bay leaves
  • juice of a lemon
  • plant based Greek yoghurt and dill to serve

Instructions

  • Add a splash of olive oil to a large pan and slowly sweat the onion for 10 to 15 minutes (it shouldn’t brown). Add the Baharat, chilli, garlic, and cumin and fry for a couple of minutes until fragrant.
  • Add the lentils, tomatoes, bay leaves and 1.85 litres of water. Bring to the boil, then reduce to a simmer and allow to gently cook for 25 to 30 minutes, or until the lentils have softened.
  • Remove from the heat, add the lemon juice and check the seasoning. Serve with a dollop of yoghurt, a drizzle of olive oil and a little dill.
  • The soup also freezes well.

Visit us at The Spice House for your spices, herbs and blends or check our web site
www.spiceandeasycyprus.com for more recipes and info



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