Paphos Running Club: Run – Bike – Swim – Hike. March 2024

We welcome all abilities from beginners to international athletes. Find out more about our Ladies-only Sole Sisters section, our Wheelnutters cycling group, our flourishing Walking group and our Triathlon sessions, at ‘Paphos Running Club’ website or Facebook page.

27th January 2024 Triathlon Training
Good weather in January is always a bonus so the sunny conditions were very welcome, despite the energy-sapping East wind.

Making best use of the pleasant but tough conditions was Demetrious Kalli, who recorded the fastest time overall of 50:59, by overhauling Dmitry Vinogradov on the final

Despite having a 2-minute lead at the end of the bike leg, Dmitry was happy to jog round the final run, encouraged by his wife Katerina, whilst Demetrious flew around the course with wings on his feet!

Dmitry and Katerina

28th January 2024 Pervolia Half Marathon
Pervolia village is small but friendly and there was a nice buzz as we collected our bibs and kit bags, but with tired legs from a hard race the weekend before, our confidence was flagging!

Fortunately, as soon as we started everything went well and although there were some tough hills, a few of us surprised ourselves with personal bests, Carolyn winning her age group in a time of 1:46 and Tim coming 4th in a time of 1:40.

Tim and Carolyn

Sole Sisters
Winter is here but nothing deters a Sole Sister from running, so we have been out there as usual, whether to keep warm or to get fit for the Logicom races on 3rd March.

Come along any Monday, Wednesday or Friday for a gentle run with like-minded folk, followed by coffee and a chat, the perfect way to make new friends!

Paphos Park Run 4th February 2024
We were very pleased to have such a good turnout for this event, with well over 60 runners despite overcast skies and chilly conditions.

The fast international field saw 8 runners beat 20 minutes, the first 3 places going to “UTE Merida” members, their winner Akos Karpati just 15 seconds outside the course record in a time of 16:47.

We took 8 age group wins and the overall age graded win, as Lisa Gwynne recorded another very impressive 85% performances based on World Best times, and Demetrious Kalli in 11th place beating 22 minutes.

Returning to form Gerry McDonald

All Paphos Park Run Results can be found at:
Paphosrunningclub.org/index.php/paphos-park-run/paphos-park-run-results

Don’t miss our next Paphos Park Run 8am 7th April
Enter FREE via the Paphos Running Club Website
REGISTER ONCE FOR THE WHOLE SERIES
BRING YOUR BAR-CODE EVERY TIME

CONTACTS:
If you would like to be involved in any of our wide-ranging activities – Running-Biking-Swimming-Hiking just get in touch. For more information see our Facebook Page or better still, come along 08:00 any Saturday to Coral Bay Bus Terminus for an all-abilities activity, followed by breakfast in the Frog and Toad.

www.paphosrunningclub.org
Facebook: Paphos Running Club
President Sue Cordrey +357-9763-8375
Running Captain Allan Devereux +357-9998-3352
Walking Captain Truus Shannon +357-9676-3708



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