West Coast Runners Cyprus December Update

West Coast Runners

As we draw close to the end of the year we reflect on events & achievements accomplished by out members here in Cyprus and overseas. There has been ups and downs with the weather and injuries but by and large 2022 has been a good year for the club.

We continue to grow but always keep our ethos of being a “small friendly club welcoming runners of all ages and abilities.” We have been joined during the year by runners on holiday who were looking for support during their time on the island. It is not always easy to run in a new place and we are always here ready to take runners on new and interesting routes.

Hill Reps and Speed Training

These sessions were reintroduced on alternate weeks and have proved popular within the group. A great way to improve running ability at your own pace. Hill reps certainly help on some of the club trail runs and events.

Monthly Handicap

Who would have thought that we all had that competitive streak – been a fun challenge set each month by Alan Lovejoy with the final winner being announced at the Club Christmas Lunch & Presentation on 17th December.

Races

Members have participated in several events this year, Akamas Blossom Trail, and Sea to Sky 25km were particularly enjoyed by several members. We are all looking forward to next years challenges where hopefully more members will join our intrepid trail runners. We also had a good turnout for the Logicom races early this year despite the weather. November’s Leptos 4 day Challenge is well supported again and also the Larnaka ½ marathon. Reports and photos for these events will be in the January issue. We have also supported the FunRunCy events when they have been held in Paphos – a great timed 5km race along the coastal path. There was also the Geroskipou Race, the Paphos Round and not to forget the 13th Kathikas Fun Walk/Run in August.

We hope that hearing some of our achievements inspires you to put on your running shoes, remember we are always here to support runners from complete beginners to those wanting to return to running or those that want a bit of a challenge. How about taking up that challenge for 2023?

All our schedules can be found on our Facebook page or website www.westcoastrunnerscyprus.org for all the up-to-date information.

You can also call Christine on 97757159 or Gerry on 99926291 for any further information.

West Coast Walkers

Don’t forget we also have our walking group that meets every Monday morning, exploring Paphos & surrounding areas. You are all welcome to join us – please see the West Coast Walkers Facebook page for meeting points




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