Early kidney disease often develops quietly, with few obvious symptoms at first. That’s why it’s sometimes called a “silent” condition. However, there are early warning signs you can watch for:
One of the most common early signs is fatigue.
When the kidneys are not filtering waste properly, toxins can build up in the blood, making you feel tired or weak. Another sign is swelling in the ankles, feet, or hands. This happens when the body retains extra fluid that the kidneys would normally remove.
Changes in urination can also be a warning signal.
Urinating more often, especially at night
Foamy or bubbly urine
Darker-than-usual urine
Blood in the urine
Some people experience persistent itching, muscle cramps, or difficulty concentrating. These symptoms may seem minor, but they can be linked to kidney problems.
The main risk factors for kidney disease include:
High blood pressure
Diabetes
Heart disease
Obesity
Family history of kidney problems
Being over the age of 40
The encouraging news is that early detection can slow or even prevent further damage. A simple blood test and urine test can check kidney function and should be part of regular, annual health screenings—especially if you have any risk factors.
The Paphos Kidney Association encourages everyone to take kidney health seriously. By recognizing early warning signs and seeking medical advice, you can protect your kidneys and your overall health.
Early kidney disease is often treatable and manageable if caught early—monitoring symptoms and routine checks are crucial.
Please be sure to visit our website (www.paphoskidney.com) and Facebook page where you can find out more about us and also how to donate securely if you so wish.
We rely on your financial support to assist people with kidney disease in Paphos.
Note for your diary: PKA Starlight ball, Friday 20th November at the Coral Beach Hotel.
