We are delighted to announce that we will be starting our brand new, improved & absolutely FREE course for beginners on Saturday 2nd October at 7.30am at Lighthouse Beach. Don’t worry if you can’t make the first one, with three sessions every week you can still join in later on and we’ll get you started! This 12-week ‘None To Run” course will have you running for 25 minutes non-stop by Christmas. Described as an easier alternative to Couch-to-5k, it is the ideal way for absolute beginners to take up running.
Get in shape for all those festive parties and be ready to get 2022 off to a healthy start! Check our Facebook page or website for further details or call Diana on 97761015 or Louise on 97697798.
Exciting events coming up
We have started our training in earnest for the Cyprus International 4-Day Challenge on 25th-28th November and the Logicom Cyprus Marathon on 5th December. At the latter event, which also includes 5k, 10k and Half Marathon races, we will be fundraising once again for the Archangel Michael Hospice. If you would like to sponsor our runners for this worthy cause, please get in touch. There is also a fun 3k charity Santa Dash on 4th December at PAWS Dog Shelter in Acheleia – mince pies, mulled wine, gorgeous dogs – count us in!
Of course you don’t have to take part in races to enjoy our runs – we do a variety of routes including beautiful trail runs around Paphos. Don’t forget our walking group on Monday mornings too. Now that the weather’s cooling down, it’s even more enjoyable to get out and about.
Come along and give it a go!
We welcome all runners & would-be runners! Non-members can try a couple of runs with us with absolutely no obligation. We are a very friendly, easy-going club with a wide range of abilities & ages. You can chat to us on Facebook, check out our website www.westcoastrunnerscyprus.org or call Christine on 97757159 or Gerry on 99926291.
Happy running everyone!
